A Contemplative Mini-Retreat for Self-Care and Renewal

With Kate Grigg, MPC, RSMT and Karla Archambeault, LMT, RSMT

Heart of the Holidays is a contemplative workshop infusing healing ritual, mindfulness, and meditation practices to carry you through this (sometimes stressful) season of light. Through music, meditation, movement and reflection you will be guided as you journey to discover your heart's deepest joy during this magical time of year.

Meet your need for peace and connection to yourself! You will leave well-rested, nourished, and re-connected with a quiet mind and peaceful heart.

Please join us if this speaks to your heart and mind, and we look forward to seeing you!

Cost $25

Pre-registration required*

*Contact Kate to sign up at www.kategrigg.com/contact or email Karla at adharasacredwellness@gmail.com

See Facebook event